Interesting facts about Nepal

1. Nepal opened its borders to the world in the 1950s and 2011 is Nepal Tourism Year! So make this year count and join the celebration!
2. People in Nepal do not greet one another with a handshake, but rather put their palms together and bow their forehead and say Namaste (directly translated as ‘I salute the God in youˇ). This is the same greeting used throughout India.
3. A popular and cheap ‘fast food’ is the Momo. Delicious dumplings made from flour and water filled with different fillings like chicken, meat or vegetables either fried or steamed and served with a dipping sauce. My favorites were the yak-meat filled ones at the Yak Cafà in Kathmandu.
4. Nepal is home to one of the few places on earth where you can see both the Bengal tiger and the one-horned rhinoceros. We were lucky to see 3 rhinos on our safari!
5. The Annapurna region was voted one of the top 10 best trekking places on earth. The trek to Poon Hill is a moderate 5-day trek with views that will blow you away!
6. Everest in the Nepali language is Sagarmatha which means goddess of the sky and it stands at a staggering 8,848 metres (29,029 ft) above sea level.
7. Bob Seger wrote a song called Kathmandu in 1975. He wrote it at a time when he wanted to disappear from the record business, media and touring. Kathmandu represented a far way land where no one would be able to find you.
8. Little Princes written by Conor Grennan is about child trafficking in Nepal and spawned the NGO Next Generation Nepal which reunites children and their families and aids rural communities. A must read and a portion of the proceeds from every book go directly to the cause!
9. The Sherpas are an ethnic group from mostly the eastern mountainous part of Nepal. Many are employed as porters for mountain expeditions as they do not suffer the effect of altitude and due to their genetics and upbringing. Many groups refer to their porters as Sherpas.
10. Nepal is the birthplace for the Lord Buddha. Lumbini and a pilgrimage for many devout Buddhists.
11. Nepal has the densest concentration of World Heritage Sites. Kathmandu valley alone has 7 World Heritage Cultural sites within a radius of 15 kilometers.
12. The Nepali flag is the only nation with non-quadrilateral flag.The two triangles symbolize the Himalaya Mountains and represent the two major religions, Hinduism and Buddhism.

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Biodiversity- Flora

1. Nepal occupies only 0.1% of the earth’s landmass, but as per size of the country, she possesses one of the richest genetic biodiversity in the world.
2. Nepal has the world’s maximum physiographic and climatic diversity ranging from the tropical to Nival type( Permanent snow)
3. Kaligandaki is the river older than the Himalaya. Therefore, it acts as a major ecological dividing line of the whole eastern and western Himalaya.
4. Because of its outstanding altitudinal variation, there are many opportunities to farm any plants from any parts of the world in Nepal.
5. Nepal is an Amazon of Asia. The hidden treasure of its rich biodiversity is not yet fully explored. Many new species could be discovered from Nepal.
6. Nepal harbors 5980 species of flowering plants which covers 2.4% of the world’s total.
7. Thirty six percent of the world’s Meconopsis species “poppy” including Blue Poppies are found in Nepal of which four are endemic, only found in Nepal. In Nepal, one of the Blue poppy grows as high as 5400-meter altitude. This is perhaps one of the highest limits for the poppy to be found in the world.
8. Edelweiss is the Austria’s national flower. In Austria, is it almost extinct in the wild bout found abundantly in Langtang valley of Nepal.
9. Nepal has more than 360 species of Orchid which constitute over 2% of the world’s orchid.
10. Nepal comprises 6% of the world’s rhododendron species.
11. Over 250 species of the flowering plants are endemic in Nepal (not found elsewhere)
12. Nepal has record of tallest grassland in the world that exists in Chitwan.
13. Sal tree forest Shorea robusta in Chitwan is considered the finest in the world (Champion)
14. Dr. Francis Hamilton first initiated plant exploration in Nepal in 1802 in Kathmandu valley followed by Nathanial Wallich in 1820.
15. Nepal has one of the richest contribution and distribution of biomaterials in the world. Lots have yet to be explored for economic benefits of the country.
16. World in much sought after Ayurved. Nepal has an incredible wealth of medicinal and aromatic plants for the preparation of traditional and Ayurvedic medicines.
17. Genetic resources related to present day crop- species of Nepal has tremendous potential for improvement of numerous valuable plants.

Biodiversity- Fauna

1. Nepal has one of the largest concentrations of Royal Bengal Tiger in the world.
2. Second largest population of One-horned Rhino is found in Nepal.
3. Nepal has one of the best habitat for Snow Leopard
4. Sukla Phanta in West Nepal harbors the world largest herd of Swamp deer.
5. It is said that Nepal has largest moth in the world (Atlas Month)
6. Some of the largest wild honeybees are found in Nepal.
7. The only natural breeding ground of the Long Snouted Gaviall crocodile exists in Nepalese river.
8. Nepal constitutes more that 8.5% of the world’s total bird species.
9. Nepal has nearly 870 species of birds, which arguably more than the whole continent of Europe and North Africa combined.
10. Nepal has 4.2% of the world’s butterfly species which is over 650 species of butterflies.

Nature conservation efforts

1. Shivapuri National Park at Budhanilkantha in Kathmandu is the only World’s National Park close to the capital and international airport.
2. Over nineteen percent of the total country’s landmass is protected under National Park and Protected Area in Nepal.
3. Nepal is the leader of community forestry campaign in the world.
4. The conservation effort undertaken by the local communities in the buffer zone areas such as Baghmara and Kumrose forest is the pride of the nation.
5. In many developing countries, park/people conflict is a major challenge, but in Nepal, this complex issue is amicably resolved.
6. Chitwan National Park and Everest National Park is listed in World Heritage Site.
7. Multi conceptual park management system was first successfully implemented in Annapurna Area and now ACAP is the world model for conservation and sustainable development.
8. During 70s, there were less than 80 rhinos in Nepal, now we have more than 500 remnants. This is undoubtedly an excellent result in the context of global wildlife conservation record.
9. In 25 years of conservation work, Nepal has managed to save Blackbuck from extinction, increase a very good tiger population, bring back endangered wildlife species such as Gharial, Indian bison, wild buffalo and many others to a healthy and viable population.
10. Koshi Tappu wildlife reserve is supposed to be one of the finest bird sanctuaries in Asia and it is listed in the Ramsar Site.

Culture

1. Nepal is the future of Asia’s medieval past.
2. Kathmandu has one of the richest Buddhist icons in the world. 
3. Religious tolerance and cultural harmony is the living force of Nepalese society.
4. Kathmandu is the living cultural museum of the world.
5. Not a single drop of blood has ever been shed in Nepal in the name of religious and ethnic riot.
6. When America and Australia was not even born as a nation, Nepal built finest monuments which are now listed in World Heritage Sites.
7. The style of Pagoda was introduced in china and beyond by Nepali architecture Arniko in 12th century. Legend said that Chinese emperor Kublai Khan invited Nepalese architectures to build his palace Xanadu.
8. The United Nation has agreed the proposal of developing Lumbini as a WORLD PEACE CITY.
9. Nepal is known as the land of Living Goddess.
10. Nepal is the country of Non Stop Festivals.
11. Nepal is the land of victorious Ghurkha.
12. Nepal is the birth Place of Lord Buddha.
13. Birth place of Janaki Sita.
14. Fountain of World Peace, 2nd World Buddhist Summit.
15. Dolpo in Nepal is the last stronghold of Bonpo religion.
16. Mystic Bajrayana; an important Buddhist sect is found in Nepal
17. Nepal has as many gods as many people, as many temple as many houses and as many festivals as many days of the years.

Tourism

1.  Nepal is the country of the highest mountain and deepest gorges.
2. The Third Pole of the Earth is the Mt. Everest.
3. Nepal is an adobe of “Eight Thousanders” (mountain above 8000 meters).
4. Some of the highest permanent human habitat exists in Nepal.
5. Some of the highest placed lakes including Tilicho are found in Nepal.
6.  Nepal has the second largest number of Everest summiteers.
7.  “Annapurna is a Nature’s Amphitheatre”. Chris Bonington.
8.  “Kathmandu is the Wildest Dream of Kew”, Rudyard Kipling.
9. Nepal has the second largest hydro power resources in the world.
10. Nepal is one of the best arenas for Extreme & Adventure Sport tourism such as mountaineering, cannoning, paragliding, mountain biking, kayaking, rafting, bungee jumping, high altitude marathon etc.
11. Karnali in Simikot is one of the best rivers in the world for kayaking and most of the upstream Nepalese rivers offer the best rapids for white-water rafting.
12. There are always the Nepalese Expatriates who always win the World Famous Outdoor Marathon Quest organized by Mild Seven in Deli in Indonesia.
13. Elephant polo match is played only in Nepal.
14. One of the most popular trekking routes in the world is Annapurna circuit.
15. Trekking companies in Nepal are best known professional outfitters in the world tourism market.
16. Nepal is one of the few countries, which has many airports as per the size of the country.
17. Nepal has higher number of repeated visitors than any countries of South Asia.
18. Soaltee Hotel is listed as one of the 300 best hotels in the world.
19. Kathmandu Guest House is listed as one if the Asia’s 300 most popular ICON hotels, Insight Guide Magazine.  
20. One the occasion of 30th anniversary, Tony Wheeler, the founding publisher of the world famous Lonely Planet Magazine listed Kathmandu Guest House as one of the most popular tourism highlights of the world
21. Dwarika Hotel is awarded as Heritage hotel by PATA.
22. Tiger Tops is one of the best Jungle safari Hotels in Asia.
23. Ful-bari is one of the Asia’s top resort hotels.
    
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भाग्यमानी

मन लागेको कुरा खान पाएको छौ, लाउन मन लागेको लाउन पाएको छौ, काममा सन्तुष्ट छौ, स्वस्थ छौ भने ढुक्क हौ तिमी संसारकै भाग्यमानी मध्यका एक हौ ।

सम्बन्धहरु

सम्बन्धहरु भत्कन्छन् र बन्छन्, टुक्रिन्छन् र जोडिन्छन् । हरेक सम्बन्धका नाम हुनै पर्छ भन्ने छैन । अनाम सम्बन्धहरु पनि मन भित्र युग युगसम्म बाँचिरहन सक्छन् । देखेका, भेटेका र बोलेका व्यवहारलाई सम्बन्ध मान्ने हो भने यो संसारमा आउँदै र जाँदै गरेका मानिसहरुको ताँतीजस्तै भइसक्थ्यो सम्बन्ध !! मानिस मर्छ तर सम्बन्ध युग युगसम्म बाँचिरहन्छ – व्यक्त वा अव्यक्त कथा भएर, उपन्यास वा चलचित्र भएर !!! --Achyut Ghimire

HEART ATTACKS AND WATER

How many folks do you know who say they don't want to drink anything before going to bed because they'll have to get up during the night.
Heart Attack and Water - I never knew all of this ! Interesting.......
Something else I didn't know ... I asked my Doctor why people need to urinate so much at night time. Answer from my Cardiac Doctor - Gravity holds water in the lower part of your body when you are upright (legs swell). When you lie down and the lower body (legs and etc) seeks level with the kidneys, it is then that the kidneys remove the water because it is easier. This then ties in with the last statement!
I knew you need your minimum water to help flush the toxins out of your body, but this was news to me. Correct time to drink water...
Very Important. From A Cardiac Specialist!
Drinking water at a certain time maximizes its effectiveness on the body
2 glasses of water after waking up - helps activate internal organs
1 glass of water 30 minutes before a meal - helps digestion
1 glass of water before taking a bath - helps lower blood pressure
1 glass of water before going to bed - avoids stroke or heart attack
I can also add to this... My Physician told me that water at bed time will also help prevent night time leg cramps. Your leg muscles are seeking hydration when they cramp and wake you up with a Charlie Horse.
Mayo Clinic Aspirin Dr. Virend Somers, is a Cardiologist from the Mayo Clinic, who is lead author of the report in the July 29, 2008 issue of the Journal of the American College of Cardiology.
Most heart attacks occur in the day, generally between 6 A.M. and noon. Having one during the night, when the heart should be most at rest, means that something unusual happened. Somers and his colleagues have been working for a decade to show that sleep apnea is to blame.

1. If you take an aspirin or a baby aspirin once a day, take it at night.
The reason: Aspirin has a 24-hour "half-life"; therefore, if most heart attacks happen in the wee hours of the morning, the Aspirin would be strongest in your system.
2. FYI, Aspirin lasts a really long time in your medicine chest, for years, (when it gets old, it smells like vinegar).
Please read on...
Something that we can do to help ourselves - nice to know. Bayer is making crystal aspirin to dissolve instantly on the tongue.
They work much faster than the tablets.

Why keep Aspirin by your bedside? It's about Heart Attacks.
There are other symptoms of a heart attack, besides the pain on the left arm. One must also be aware of an intense pain on the chin, as well as nausea and lots of sweating; however, these symptoms may also occur less frequently.

Note: There may be NO pain in the chest during a heart attack.
The majority of people (about 60%) who had a heart attack during their sleep did not wake up. However, if it occurs, the chest pain may wake you up from your deep sleep.
If that happens, immediately dissolve two aspirins in your mouth and swallow them with a bit of water.
Afterwards: - Call 911. - Phone a neighbor or a family member who lives very close by.- Say "heart attack!" - Say that you have taken 2 Aspirins.

Take a seat on a chair or sofa near the front door, and wait for their arrival and ...DO NOT LIE DOWN!
A Cardiologist has stated that if each person after receiving this e-mail, sends it to 10 people, probably one life could be saved!
I have already shared this information. What about you?
Do forward this message. It may save lives!
"Life is a one time gift"

A BANANA !!!

This is interesting. After reading this, you’ll never look at a banana in the same way again.

Bananas contain three natural sugars – sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy.

Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world’s leading athletes.

But energy isn’t the only way a banana can help us keep fit. It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet.

DEPRESSION
According to a recent survey undertaken by MIND amongst people suffering from depression, many felt much better after eating a banana. This is because bananas contain tryptophan, a type of protein that the body converts into serotonin, known to make you relax, improve your mood and generally make you feel happier.

PMS
Forget the pills – eat a banana. The vitamin B6 it contains regulates blood glucose levels, which can affect your mood.

ANEMIA
High in iron, bananas can stimulate the production of hemoglobin in the blood and so helps in cases of anemia.

BLOOD PRESSURE
This unique tropical fruit is extremely high in potassium yet low in salt, making it perfect to beat blood pressure So much so, the US Food and Drug Administration has just allowed the banana industry to make official claims for the fruit’s ability to reduce the risk of blood pressure and stroke.

BRAIN POWER
200 students at a Twickenham school ( England ) were helped through their exams this year by eating bananas at breakfast, break, and lunch in a bid to boost their brain power. Research has shown that the potassium-packed fruit can assist learning by making pupils more alert.

CONSTIPATION
High in fiber, including bananas in the diet can help restore normal bowel action, helping to overcome the problem without resorting to laxatives.

HANGOVERS
One of the quickest ways of curing a hangover is to make a banana milkshake, sweetened with honey. The banana calms the stomach and, with the help of the honey, builds up depleted blood sugar levels, while the milk soothes and re-hydrates your system.

HEARTBURN
Bananas have a natural antacid effect in the body, so if you suffer from heartburn, try eating a banana for soothing relief.

MORNING SICKNESS
Snacking on bananas between meals helps to keep blood sugar levels up and avoid morning sickness.

MOSQUITO BITES
Before reaching for the insect bite cream, try rubbing the affected area with the inside of a banana skin. Many people find it amazingly successful at reducing swelling and irritation.

NERVES
Bananas are high in B vitamins that help calm the nervous system..

Overweight and at work? Studies at the Institute of Psychology in Austria found pressure at work leads to gorging on comfort food like chocolate and chips. Looking at 5,000 hospital patients, researchers found the most obese were more likely to be in high-pressure jobs. The report concluded that, to avoid panic-induced food cravings, we need to control our blood sugar levels by snacking on high carbohydrate foods every two hours to keep levels steady.

ULCERS
The banana is used as the dietary food against intestinal disorders because of its soft texture and smoothness. It is the only raw fruit that can be eaten without distress in over-chroniclercases. It also neutralizes over-acidity and reduces irritation by coating the lining of the stomach.

TEMPERATURE CONTROL
Many other cultures see bananas as a ‘cooling’ fruit that can lower both the physical and emotional temperature of expectant mothers. In Thailand , for example, pregnant women eat bananas to ensure their baby is born with a cool temperature.

So, a banana really is a natural remedy for many ills. When you compare it to an apple, it has FOUR TIMES the protein, TWICE the carbohydrate, THREE TIMES the phosphorus, five times the vitamin A and iron, and twice the other vitamins and minerals.. It is also rich in potassium and is one of the best value foods around So maybe its time to change that well-known phrase so that we say, ‘A BANANA a day keeps the doctor away!’

Click

                                                                                                                 Rose

Pomegranate (anar) flower

Ghanti Flower (Nepal)

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║╔╗║╔╗║╔╣╔╩╗╔╝ NEW YEAR 
╚╝╚╩╝╚╩╝╚╝═╚╝२०७०

!!! Best Interview Ever !!!

Best Interview Ever

****************************

Boss : There are 50 bricks on an airplane. If u drop 1 outside. How many are left out?

Article : That's easy, 1.

Boss : What are the three steps to put an elephant into a fridge?

Article : Open the fridge. Put the elephant in. Close the fridge

Boss : What are the four steps to put a deer into the fridge?

Article : Open the fridge. Take the elephant out. Put the deer in. Close the fridge.

Boss : It's lion's birthday, all animals are thereexcept one, why?

Article: Because the deer is in the fridge.

Boss : How does an old woman cross a pool filled with crocodiles?

Article : She just crosses it because the crocodiles are at the lion's birthday

Boss : Last question. In the end the old lady still died. Why?

Article : Er....I guess she drowned....err. ­...

Boss : No! She was hit by the brick fallen fromthe airplane. That’s the problem, you are not focused on your job....You may leave now!! :P

Country

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via: newspaper 2004